Slip Disc Ke Liye Belt

Kamar dard gardan dard slip disc or reed ki haddi ke sabhi rogo ke liye ye 8 aasan labhdayak hain pet ke sabhi rog in aasano se theek hote h. Yoga for slipped disc in hindi. Dard se chutkara paane aur maaspeshiyo ko majboot karne ke liye doctor ki salah se kuch medicine shuru kar sakte hai.

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Slip disc ke liye belt. Watch the full video for best yoga asan. Sir mere age 30 years he mujhe 1 year se l5s1 slip disc he doctor ne leser operation ke liye kaha he but me operation nahi karvana chahta hoo please give me your direction my mob 9928334307. Lagatar kaam na kare. Various asanas demonstrated by yoga guru baba ramdev for those who suffer with problems like slip disc and back pain.

Slip disc ya kamar dard ki samasya hone par mareej ko 2 se 3 hafte tak pura aaram karna chahiye. Myupchar प लस सदस य बन और कर प र पर व र क स व स थ य खर च पर भ र बचत क वल rs 99 म. Slip disc ke liye kare yeh exercises slip disc treatment in hindi ki baat hoti hai to exercises sabse accha tarike hai is problem se bachne ka.

Agar aap kisi ek jagah kai ghante bina hile lagatar kaam karte hai to aap ko apni is aadat mein badlaav lana. Bas in exercise ko karne se pahle ek bar physiotherapist se jarur mile.

Kabhi kabhi slip disc ke karan bhi kamar mein dard hota hai jo atyant peeda deta hai kyonki reed ki haddi ke naso par dabav hone lagta hai. Isme stretching yoga aur aerobics asaani se kar sakte hai. Yeh kamar ka dard backache ko agar samaysar ilaj na kare to aage jaake poore lower body mein pain hone lagta hai. Aise halat mein pair mein bhi dard shuru ho jaata hai.

Jisse back pain me araam milta hai.